Nowadays most babies still grow up with processed foods. Baby formulas are packed with artificial sugars and chemicals which can have disastrous impacts on a clean sensitive body. They are responsible for crazy spikes of sugar levels which trigger glands and heart plus the excessive GI (Glycemic Index) is an early responsible for unhealthy weight gain. […]Read more "How to heal skin stretches with juice"
Most people lock their knees. It has been researched that this habit creates a huge impact on blood circulation and supply of oxygen to the brain. A sense of fatigue can occur for extended time if standing in this position. Why do we do it? Guess guess…? Weakened glutes and lower back muscles due to […]Read more "The habit of locking knees"
Through my researches I have found there is some material talking about how healthy posture is important for proper digestion yet I have found nothing which talks about how modern eating patterns can create skeletal conditions. I can talk from my own personal experience. I had postural misalignment since I was a kid. This growing […]Read more "How our eating habits affect posture"
May this article be the proof that everything that comes straight from Nature can only benefit you. I’ve just shattered a big myth regarding sugar in fruit and how bad many people think it is. The average modern diet consists of products which create an acidic gut environment and damage the evacuation process, destroying the good […]Read more "How I healed candida with fruit juices"
If you ever wondered what are the differences between juicers… There are three main types of machines used to make juice. 1. Commercial juicer. Used in most places, it is quick yet due to its speed, produces heat and friction which destroys many nutrients. The content is also subjected to a quick oxidation and separates […]Read more "Know your Juicer!"
When you look at yourself in the mirror few things are less disappointing than spotting a new white hair or seeing how much hair you lose when you brush. While men take it quite as a normal process, for women this is a nightmare and the reality many go through past their thirties. The main […]Read more "Wheatgrass for hair rejuvenation"
Refined Sugar Sugar 100% sucrose Sucrose is made of glucose responsible of raising Glycemic Index in the blood and get transformed and stored into fat Eight times more addictive than heroin, causes loss of will power Stimulates negative thinking which triggers the release of cortisol, stress hormone, responsible for weight gain Number one responsible for […]Read more "The top 3 ageing foods"